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No exercise calories???
Normally my exercise calories show up like they should. Today, and earlier this week, they never show up. I have MFP connected to fitbit. I even tried uninstalling and reinstalling MFP, but still nothing.
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Get light headed through the day
I started on Monday, and thought I was doing well. But, now, yesterday and today, I have been having spells of being light headed. My mind tells me that my sugar is too low and I may need more protein. Any thoughts or ideas? Thanks
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Help! I've got to stick to this
I have been active off and on. Lately, more off. My weight is slowly going up, and want to reverse this cycle. I have no motivation to keep at it. I do great for awhile, then just stop. I get so frustrated with myself. If you have any words of wisdom or ideas, I'd love to hear them. Thanks.
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How can I eat all of the calories I'm supposed to?
I've been diagnosed as being pre- diabetic. My mom is diabetic, and I've been having more issues that point toward diabetes. Question: My Dr put me on an 1800 calorie diabetic diet. I am still reading as much as I can about this disease and how to eat, but, so far I have not eaten all of the calories I'm supposed to, and,…
