Hi! So, since 2015 I've went down from about 147Ibs to 114 and I was so happy. Since then I've been staying active and eating less, counting calories etc. Now, however I found myself off the wagon and I'm back to 123lbs and I'm honestly devastated. I'm still trying to be active, trying to take my 10,000 steps and dancing…
Hi there! For quite a while now I've been struggling with my weight. A few years ago I was quite heavy, 65kg for a 159cm frame. Now I am down to 53kg, but I still don't look anywhere near my weight. I want to go down to 50kg. To lose weight I started taking long walks, biking and I was in a calorie deficit. I didn't eat…
Hi there! I've went from 138 Ibs (63 kg) to 121 Ibs (55 kg) in two months. However, I still look the same and it's killing me. I know that I have to exercise, which I have, although not enough I think. I walk 10,000 steps or more every day and I dance as often as I can. But I can't afford a gym membership and I don't have…
