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Giving Up Red Meat...
Hi all, I've read that giving up red meat is good for weight loss as long as you eat other healthy proteins in its place. I've decided to try it but I was wondering if anyone else has done it or had success from it?
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Brand New
I'm ready to lose some weight. I found this website after doing some research and I liked the community aspect of it. Every other time I've tried to lose weight I've been by myself and never really had anyone to talk to so I am looking forward to gaining some friends and seeing other people trying to do exactly what I am…
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Hello from MD
I'm a military spouse and I spend my days at home doing nothing. I decided with all this time on my hands there was no reason why I couldn't start doing something to lose this weight. I am currently 237 and my goal is 160. That's 77 lbs to lose. I am going to start walking everyday and doing some yoga a few times a week. I…
