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BMR Calcs and Activity Setting
If connected to an activity tracker (iPhone step counter) it appears that the daily target caloric intake increases based on your physical acritivuty level (as well as any logged exercise). Yet, when setting up a weight loss goal, it asks for your activity level, which in turn increases your allowable intake (makes sense).…
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BMR Calcs and Activity Setting
If connected to an activity tracker (iPhone step counter) it appears that the daily target caloric intake increases based on your physical acritivuty level (as well as any logged exercise). Yet, when setting up a weight loss goal, it asks for your activity level, which in turn increases your allowable intake (makes sense).…
