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NC peeps! I want to start a biggest loser fitness group
I want it to function like the show where we have a challenge a week, we have two- three teams and we exercise together. Of course there wouldn't be any voting off when weigh ins come into to play at the end of each week. I just thought it would funny to have a competitive community game/ weight loss program!
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Biggest Loser Style Gym days! Charlotte NC Peeps!
I want to create a biggest loser style weight loss program for the Charlotte NC area. If there is enough people interested I wanted to do two-3 teams and we basically all exercise together, support each other and at the end of the week everyone comes together and weighs in! I figured it would be fun with a taste of…
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Cheat day or no?
I am on a 1250 calorie budget a week. I am 160 pounds trying to get to 125 by mid March. I follow my calorie goal everyday except the weekends in which I do whatever I want especially on Saturdays when I go out. Should I do this? I always have enough room in my calorie budget a couple times a week to have icecream(guilty…