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Motivation
Just looking for motivation.. With mfp app. Can you tell me those that lost, what did you set it to to lose.. 1 or 2 lbs a week..? Did you just eat those amounts of calories a day to lose. Any workout in the beginning..? When did you start to see weight loss?.. I posted a post down a bit about starting and failing and I'm…
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Starting and failing again....
Ok that was annoying, I just posted this long discussion and then click done at the top and I lost it because I thought that's what you were supposed to click.. So this won't be as long I'm frustrated that I can't stay motivated with this app I've been on and off at for 4 years I've gone from 320lbs to 345lbs then back…
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Hi, Starting again
Hello I'm 45, 5'9 355lbs Starting again...
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Hi, Starting again
Hi, I currently weigh 355lb and would like to be 165lbs, I'm 5'9 and 45 years old. Weight has been a issues since I was 19 years old. I have not been under 300 lbs, since 1998 - over 20 years.. Wow when I write it.. It depresses me... 20 years wasted being fat and unhealthy..
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Starting and failing again....
Well this is my fourth or fifth time downloading this app to try and lose over a hundred fifty pounds - I haven't been successful and this time isn't going so well either I start well eating good for breakfast and lunch and then sabotage it by dinner and snacks How do you keep motivated how do you add friends on here? I'm…
