Hello everyone so I'm newish here and I'm fed up of making excuses and something has just clicked in my body making me 100% devoted to becoming healthier, Is meal prep a good idea ? How often to weight myself ? Any tips for motivation ? I need buddy's on here to help me a long so feel free to add me
Hello I'm new here and looking for some motivational buddy's and new friendships ..
Hello everyone I'm looking to make some new friends from here so we can help each other through this journey
Hello guys and girls so as of tomorrow 1st October 2016 I'll be starting my weight loss ... I'm currently roughly 210lbs with 20 lbs to loose for a start .. Need positive and motivating people around me ... So feel free to add me Good Luck