Thought provoking title, however, I am an active supporter of the HAES movement (Health At Every Size). Whilst I care about my nutrition, and weight train on a regular basis, I do this for enjoyment and to nourish my body as opposed to hate on it...which I did for so many years. I cannot stand fad diets, restrictive…
I've been using MFP intermittently for around a year (with long periods of going rogue)...just wanted to meet some of the community and see if I can't become more accountable. Please add me and say hi, it would be really nice to create a strong support group for one another whatever the goal ☺ Stacey