Gaining significant weight in one week, even though meeting calory goals
Hi all, I'm now in my 4th week of using myfitnesspal. After using it for 3 weeks, I've lost 3,5 kilo's (~8 pounds) by staying below 1800 net calories a day (My starting weight is 96 kilo or about 210 lbs). This morning, though, I was shocked to learn that I gained almost 2,5 kg (6 lbs) in a single week, even though I beat…
