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NEW START
I have yo-yoed in my weight for years. This past year was a year of surgeries, test, medication which yielded weight gain. I have just retired (age 68 in Sept) and will focus on me and getting healthy (staying away from my favorite Margarita drink...LOL) Day one and I have done fantastic....Praying and taking each day one…
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So many new beginnings
Started back, lost weight then quit smoking and the snacking began. With that and foot surgery I am struggling 😞 Today is another first day of the new journey.
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Newbie
Hi all, new to this program but not new to weight loss