30 day Keto to Kombat Post Pregnancy Weight Gain
My post childbirth, trophy is an extra 20lbs allocated mostly to my midsection and takes a bit more effort to shed. Im commiting myself to 30 days of intense Keto (25gms of carbs or less - will explain the macro ratios (protein, fat, carbs) in the following post.) to shed the weight fast without depriving myself or my baby…