Hey all! Ive been posting a bit the last couple days, but wanted to introduce myself! Im 24 years old, from New Brunswick! Ive struggled with being over weight my entrie life. In the last few months Ive lost 25lbs! Starting to log what Im eating and exercise to keep myself accountable. I recently found out I. Have PCOS and…
I am trying to increase my water intake to half my body weight in ounces! The last week I have been successful, but no exaggeration I have to pee every 30 minutes. This is seriously starting to drive me crazy. If I keep up with this water intake, how long should I expect before my body becomes adjusted? At this point, my…