Hello everyone, I hope this is the right section to post this, I have searched but I haven't found threads about nausea. I have been experiencing nausea for a few days now, especially in the afternoon and evening. Before anyone asks: I am not pregnant. I believe this is caused by stress, since I am working on my master…
Hi, I have a question about legumes. when I started tracking calories and nutrients I quickly noticed that when I eat legumes (usually in a soup and sometimes paired with a little portion of grains such as 25 grams of raw rice/quinoa) I manage to make a balanced meal with enough proteins (20% of my daily calories) and that…
