Calorie allowance
Hello I am using my fitness pal to track food and exercise. I have an office job so have set my activity level to low. I walk every morning 4.5-5.5km. I am doing a boot camp 3 nights a week. My calorie allowance has set at 1220 to lose 2 pound a week. Should i eat any exercise calories that get added on for weight loss?? I…
