Hi everyone, I just wondered what was your eureka moment do give you the drive and determination to get in shape? Mine was a photograph which was terrible and I realised how fat I actually was (before then I'm sure I had fatorexia)! I'm 46 and menopausal having had a hysterectomy a couple of years ago and am on HRT. I'm…
It's been a busy weekend and although I haven't over done it with food.....alcohol has been flowing! Mondays are a real struggle for me .....is anyone else the same?