hvymtlchik81

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Too Little Calories
I'm having trouble getting to my healthy calorie intake a day. Right now, it's set at 1400 calories a day. I end up eating somewhere between 750 to 1100 a day. I eat breakfast, lunch, snack, and dinner. I eat when I get hungry and stop when I'm full (not over stuffed). I eat eggs, salad, yogurt, fish, greens....pretty much…
Motivation....
How do y'all get re-motivated then continue to stay motivated? I'm having the hardest time getting back on track eating healthy and exercising consistently.

hvymtlchik81 Member

Discussions