Hi =) So I viewed someone's food diary and saw that their calorie goal was 1200 and mines currently set for 3100, I'm a bigger guy obviously...I'm curious, does the app lower your daily calorie goal as you improve or do you have to do it manually? I can't imagine eating only 1200 a day. I mean even when I lose weight and…
My names Tom and I'm new to the community. I've been heavy most of my life. I weigh about 500lbs and I hate that I am a prisoner inside my own body. I want to live to see my family grow old and I fear I might not get to. My hardest thing is not eating when I'm bored or stressed. I'll eat because it's comforting. Sad I…