Hi I'm Rebekah, 28, 5'9" 229lbs and would like to get to 165 but my first goal is 199 by September... looking for friends who are active on here to connect and encourage as we journey to a healthful life!
Hi there! Looking to have some Catholic friends to celebrate with this Christmas season!
Been doing the 1200 net calories just counting my steps as excercize the last 3 weeks, about a day per week I would be over but not by much but haven't had any change in clothes fit or the scale so I'm trying to figure out what's next to adjust to get some kind of results even if it is small... is the lowered calories…
Favorite lunch ideas ??
Love doing weight machines, but I hear walking is supposedly a better starting point for my main goal of weight loss. I have a not so agreeable hip, for long walks or jogs so will I still get the same benefits of exercise?
Hi friends! Anybody else in the same boat?? Love to hear from you! Doctor said my 75 extra pounds is what's keeping my husband and I from conceiving, so it's time to get focused!
