Reached goal weight - thinking about getting a Fitbit to help with maintenance
Hi there. I'm 33 years old female. I'm 162cm tall and had a few vanity kg to lose. I've just reached my goal weight of 52kg (down from 57kg). As I didn't have much to lose I set the rate to 0.2kg per week, looking back I lost ~0.5kg a week. I'm fairly active so I do get a lot of exercise calories which I have eaten back.…
