Getting back on the keto wagon.
Hi all, first post. I started keto about 3 months ago and for the first 9 weeks I was very strict and not going over 25g of carbs a day. I went from 115kg to 99.7 over those 9 weeks which was amazing. However I had a friends birthday coming up on my 10th week and he was going for a meal in a really nice chinese place. I…
