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Anyone else had "runner's knee"?
Hi all, So I've run a couple of half marathons in the past. First one, I had quite bad pain in my right knee, but managed to get round with the help of some strapping. Second one, no problems, and I got a decent time. Recently, after about 6-12 months with no running, I started up again to help get in shape (and because I…
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Anyone else had "runner's knee"?
Hi all, So I've run a couple of half marathons in the past. First one, I had quite bad pain in my right knee, but managed to get round with the help of some strapping. Second one, no problems, and I got a decent time. Recently, after about 6-12 months with no running, I started up again to help get in shape (and because I…
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Newbie from UK- be gentle
Hi all! Just joined up today, determined to kick some pounds' *kitten* and get my BMI from overweight to healthy :) Feel free to add me, I think logging diet and exercise stuff will be more effective with an 'audience' lol. On an unrelated note- are there seriously only male/ female gender options?! If I missed something…
