My goal is to eat and exercise to the calories of the weight that I want, so the excess weight should naturally come off. In my case, my daily goal is 1650 calories for a target weight of 165 lbs. 1650 calories are quite ample, but is also less than I have been achieving. I just have to start making different choices,…
I live in the Parkside neighborhood of Savannah GA, near Daffin Park (where the baseball team plays). I would love to have an early-morning walking partner, say from 6:15 to 7 am. If you are interested, please contact me through this forum. I have a small dog who will walk with us, and sometimes dog-sit and have an extra…