I am 29 a mother of two..soon to be married to my boyfriend of 9yrs. I weigh 250lbs and tho im told i carry it well i want it off. I want to be healthy and feel confident. I love beer and drink quite a bit of it but today is day 2 no beer and i plan on keeping it up! Wondering if that will help shed the pounds! Adding…
Im new to MFP i really want to focus on my goal of being healthy and feeling good!! Im 29 but not in the best shape (obviously) and i have arthritis, its mild but heard walking in place is a great workout to get started! Does anyone know if this will help me. Im just beginning and dont want to overdo it! Thanks
