I have recently started my journey a few weeks ago and am want to get more knowledgeable on nutrition. I am having a hard time finding a good way to figure out my daily macros . Can anyone recommend a good site or maybe a good book to read that might help me understand a little better :) Thank you and have an amazing day
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…