I had an old reliable scale that finally died so I fired up my Fitbit Aria scale. What a waste! I was able to step on that thing 5 different times in a matter of minutes and it came up with a new weight each time. Did this for over a week since we barely know each other.Tonight, I stopped at Target to buy another one. I…
Let's encourage and support each other as we improve our health and overall well-being. How we do it is not important to me. Everyone is different. My body prefers lower carb and calorie counting. In my case, my body prefers to lose 20 pounds, then take a few weeks off, and then start up again. Helps break those pesky…