So much effort for nothing?
In Augustus of 2016 I stopped drinking soda and stopped eating from fast food restaurants (McDonald's, BK, Arby's, Wendy's). I haven't had Taco Bell in 8+ years. I was exercising lightly and got more serious with my exercise at the beginning of May 2017. I'm doing Zone4 at OneLife Fitness (prev Sport & Health), which is…