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This month I will....
Hi everyone, I am trying to get back on track with doing some form of daily exercise and I think for this month I am going to walk every morning as soon as I get up. Hoping that this will lead to me being more motivated.
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Getting back on track
Hi There, I am finally getting back on track with my weight loss journey. I have been absent for a long time and not very happy with myself right now. I am going to be 60 in Feb 2025 and struggling with the changes taking place with my body. I know there is always room for improvement and I am hoping to connect with others…
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Weight loss and accountability
Back at it again trying to find the right way to get my weight gain under control. At 51 I am gaining weight in my mid section and hips and finding it hard to always be accountable for my actions. Yes I am weak willed