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Needing a "boo yah" from my LCHF friends.
After a couple of years being truly single (there have been many single years in my life), I finally decided that I would "get out there" and be a little more adventurous. I had a weekend fling with a man I dated 25 yrs ago. It was an absolutely wonderful weekend but I felt like a whale next to this very fit, toned man (he…
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Meal for Family
I will be making an entirely low carb meal for my non low carb family on Tuesday. Here is the menu...wish me luck... * Baked chicken thighs...brined in salt water for 24 hrs. Dredged in homemade mayo/white wine/dijon mustard/garlic mix then dredged in parmesan cheese/italian seasoning/paprika/cayenne mix. I have done this…
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Creative Ideas for Meals on the Road
So...the first time in many years that I will be traveling with non-LC folks for several days. I normally travel in my RV so have the good food in my fridge for any trip. I will be driving with my folks in their van from Manhattan, KS to Philly PA for the Christmas. I anticipate the trip to take 3 days and I know my…
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Give yourself a gift tonight
Please try to get outside tonight for a walk. Last night's supermoon was awesome and I am looking forward to my after dinner walk again with my pup. I am lucky enough to be somewhere there is little "light pollution" so I can really appreciate the moonlight. Moonlight from a supermoon can be as healing as a daily dose of…
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Golden Milk
This just popped up on my FB page. I will be trying tonight! If anyone has tried already...please provide feedback. http://www.thepaleosecret.com/fbfreegift/morningdrinkfb/01/?pub=240125&hit=360831926&sid=281&page=long&flow=tps2016v2&event=lead-ai001&c1=BrendaPMDrinkStockImg3-OctClickersLA3&c2=&c3=
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Keeping costs down?
I am a full-time RV'r so freezer space is very limited. I try to shop sales for meat, buy family packs then break down to freeze. Big, big change from how I grew up...on a beef farm. A t-bone was a typical after school snack for me...just grab one out of the freezer the night before so it was ready to cook up as soon as I…
