Slow metabolism reason for plateaued weight loss?
Back story: Since teenage years I started gaining quite a bit of weight until I was around 75 kg (165lb ). I managed to reduce my weight back down to 60 kg(132 lb) before I graduated, which I was pleased at the time as my height is 5'5. I went to the U.S. for work and gained around 55 lb over just a few months. Since then…
