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KETO
Curious what others think of it
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I'm back I've been awful
I've been eating awful and now I feel awful. Starting over .... hope I recover from this food addiction this time.
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I love a good smoothie
Shout out some smoothie ideas. What is your favorite?
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The first bite is the worst
I woke up at 9 am . It is now 10:45 and I still haven't had Breakfast. I know once I eat something , I'll be hungry all day. I never thought I'd be afraid for breakfast. :s
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Water water everywhere
I'm struggling with drinking enough water , I know it's silly but I hate it lol
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Christina 44 yo
I've been yo yo dieting for most of my life. I was recently diagnosed with type 2 diabetes. I guess my body finally said enough is enough.I have to make this work this time. I'm planning to lose 100lb Best of luck to everyone !
