Hi there. I'm new here again. Used to use this and stopped. I lost 60 pounds recently and would like to lose another 60 but I keep going back to junk food. I regularly eat my feelings and I have trouble being confident. Feels like the more I lose the harder it is to keep going. I don't want to gain it all back. Could use…
Hi. I've lost 60 pounds over the last year but now I've gained 10 back. I was doing good the last 3 days but I ate some junk food and got down. Whenever I do this I end up binge eating my feelings. Maybe ill never get back on track