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Weighed myself this morning and was 4 pounds heavier....
Hello! Every morning I get up, use the bathroom, and weigh myself afterwords. My starting weight was 205 pounds... I got down to 195 so far and had been staying at that same weight for the alst 3 or 4 days. Ive been running almost every day, and lifting weights at the gym and taking lots of protein. Ive been eating…
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Stuck on fattening food... Worried I wont be able to get myself back on my diet before I gain it all
Im having a really hard time getting back to my diet and healthy eating... I had krispy kreme the other night, several of them, and some more of them in the morning (got half a dozen) and now all i want is debbie cakes. My mom even brought over a baccon egg and cheese croissant from dunkin doughnuts. And i went most of the…
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Anyone have experience with Zoloft?
I just started taking zoloft about a week ago, it started helping my anxiety and over all mood feeling way more like my normal self by day 3! But what I want to know is, are there any concerns I should know about? I'm trying to lose 25 pounds and would this medicine mess me up in any way? Ive been having a pretty upset…
