Help! No progress whatsoever after 2+ months...
I am a 51 year old woman, 158 pounds and 5'8" tall, no stranger to fitness and eating healthy. I gained 15 pounds over the past year and a half due to some very stressful events in my life. I eat clean - avoid processed food, grains and things made with flour, as much as possible. For the past two months I've been tracking…
