Backpain and no workout
I am 33 yrs old and obese by 15 kgs extra. I have started going gym since a month. I started lifting weights but not heavy. I didnt have a problem during 3 weeks. on 4th week, when i started doing for chest, i experienced back pain. its beeen 5th week now. and i stopped gym after the backpain. I am concerned now that i am…
