Fell off the fast wagon, now need to get back on a slower wagon!
"You have done it before, you can do it again." Don't tell me that. It was different before. It is different now. I am older. I am heavier. Everything hurts more. I have more medical conditions. My kids drive me crazier. I have less time. Yes, I did it before. But I gained all the weight back.... and more. It's not the…