How am I suppose to manage exercise , working 40 hour work weeks, nursing school 4 days a week, 36 hour of studying. I sit at a desk all day at work. When I start back it will be full time school Monday- Thursday at night. I will leave my house at 7 am and get home at 11 pm. I feel like I am going to gain weight sitting on…
Ok help. Idk which to do. I have read so much about the keto diet but have done the calorie. Is the keto that great? It really sounds a lot like Atkins to me.
