Seeking a lifting buddy near or within 1 hr of West Chester, Pa. Tired of going it alone as my 40 to 50 yr old girlfriends dont lift. Prefer someone who knows how to powerlift but open to using all different kinds of weights etc YMCA membership a plus but not necessary.
Newbie here and thought Id take a min to introduce myself. Im 46 yrs old and started on this path last year. I was introduced to powerlifting and this App and its helped me tremendously. Down 45 lbs since last Feb and still trying to make adjustments and gains. Addicted now to this lifestyle change.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…