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Fitness while trans and/or intersex
Who else here feels lost seeing just how little is known about how fitness works for anyone who is not either cis male or cis female? I'm starting a new program on Monday, and...I have a little bit of a problem already - the rules are different depending on your gender. Not much different, not in ridiculous arbitrary ways…
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Self-Sabotaging Habits: Confess them to help (everyone) beat them!
I decided to start this thread since I found one of these that I have, and I've been really struggling to break it over the past few days. I thought that if I confessed it publicly, then maybe it would help other people struggling with the same habit as well as making me feel more like now I HAVE to fix it - and if others…
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To record, or not to record weight gain?
So, I went through an extended binge cycle. As a result, I gained weight. I am, in fact, heavier now than I was at my "starting" weight according to this account. I can't decide whether it would be better for me to record this and see the spike on my graph, or wait to resume recording until I get back down to where I was…
