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Want more friends who post and comment
Wanna be part of the conversation? Add me and let's chat and encourage each other.
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Help me build a beginner strength training routine
I'm a bit embarrassed about how unfit I am but I'm trying to build a routine. I'm using SWORKIT for body weight exercises and beginners yoga. I see two options. 3 days 10 min targeted workouts abs, arms, legs and 20 min walking 3.0 plus 2 days 40 min whole body yoga. Or 3 days 15 min whole body strength training and 15 min…
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Hi I'm Nelson
I've been using MyFitnessPal now for a few months. So I figured I should get on here and get involved with the community. So far it's been a really positive experience and I'm looking for friends to share my journey with. I started using this app after I had to have a spinal fusion in my neck. I easily gained 50 lbs…
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Are you quirky and imperfect I wanna be your friend
Looking for interesting people to spice up my feed. Preferably those who are serious but not too serious. Will accept silly, artsy, geeky, absurd, and colorful.
