49, out of shape and looking for someone to keep me on track
Hi! I'm a 49 YO woman who used to stay in shape by running. Unfortunately, although I loved to run, I still needed motivation to get out and do it. 5 years ago I tore a hamstring and haven't been able to get back into shape. I'm a dog walker so I do get some exercise but I've been getting small injuries that keep me from…
