Possibly a dumb question...but here goes.
I've been at this since August 2016 and have lost 43 pounds so far, at a general/overall rate of 1+/- pound per week. I was averaging probably around 5-6 pounds most months. However, in the past month I've lost 9 pounds. I joined a gym and started exercising frequently, nothing too strenuous as I tend to have…
