How do i get started? Cardio or Weights first?
Hi All :) A bit about me: 29 / F / 139kgs / 171cm / PCOS / Polynesian / New to fitness, healthy eating & creating a healthier lifestyle. I've spent 3 months working on healthy eating alone but now feel I am ready to step it up a notch by adding in some exercise. I prefer bootcamps/group activities over gym but having been…
