No idea where to start (gaining weight)
Hi, I am looking to gain weight healthily. I am 5ft 6 (and a half), 21 years old and weigh 6stone 4pounds. I was recently ill and lost quite a bit of weight due to not being able to eat. I am usually around 7 stone, have been for around the last 4 years of my life, and only ever really dip a few pounds either side of that.…
