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New guy
Been doing keto for 5 wks, lost 10 lbs so far, and 4 inches off belly , 2 inches off waist Goal, 177 by. Aug. 12th
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New here
Been on keto 5 wks , lost 10 lbs , from 197 to 187. Goal 177 Waist was 38.5 , now 36.5 Belly was 42.5, now 38.5 Doing intermittent fasting along with keto So far so good
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Trucking and whole foods
So is there any drivers out there trying the whole food diet out on the road!!?
