Been doing keto for 5 wks, lost 10 lbs so far, and 4 inches off belly , 2 inches off waist Goal, 177 by. Aug. 12th
Been on keto 5 wks , lost 10 lbs , from 197 to 187. Goal 177 Waist was 38.5 , now 36.5 Belly was 42.5, now 38.5 Doing intermittent fasting along with keto So far so good
So is there any drivers out there trying the whole food diet out on the road!!?