Losing more than just 2 lbs a week
I just started my fitness pal again, seeing as last time it didn't do any good. When i locked in my goal, it only said to lose 2 lbs a week at most, but I want to lose more than just that little bit. Any suggestions ? I'm 155 and want to be around 118-120 as a starting goal weight, i have no problem with keeping it off for…