I sabotage my own hard work. I now go to the gym every morning even when I am away on business which believe me is s=tough some days especially if I have early meetings. When I finish in the gym and stop the inevitable sweating post shower I feel really good. So good in fact that I convince myself that I don't have to pay…
I have access to most of the lounges at the airports and I travel every week. I enjoy the lounges as they are comfortable and of course the free food and drink....and that's the problem. What d]ticks can I employ to avoid the constant grazing in the airport lounge?