middle age group, 30, 40, and 50
Hello, I was in very good health and shape up to the age of 47, now that I'm 49 I kinda lost focus and got lazy, busy and gained lots of weight. I'm already very active, but my weakness is food, I love to eat, hope with this site and support, I can reach my goal by 50 and this time change to clean and healthy eating and…
