I've only been on three runs, but have noticed that after a while I get the expected stitch on my right side of my abdomen. But I also have developed a similar pain in my right shoulder, radiating from the top and down the shoulder blade. Just curious if this is also just some lactic acid build up, or something else?
Hello to all on My Fitness Pal. Just joined, probably one of thousands to do after the Christmas Period. 2017 with be my 40th Birthday. Having looked back over the years, I have negelected my health. I've not always chosen the healthiest option. On occasion I have eaten more than I should.Some of this has a down to poor…
