I am planning to buy a ketone meter and was wondering what others in the uk are using?
Hi all, Just trying to get to grips with the keto diet, anyone else in the same boat or could offer advice please add me :-)
I have tried several diets in the past without much success. A friend recently suggested keto and I've done quite a bit of research online (mostly youtube) and to be honest it sounds a bit too good to be true. I would really appreciate it if anyone who has, or is currently eating this way would share their experiences.…