45. Making a life change
Hello, I am 45 years old, I decided on November 30, 2016 that I was not going to just go on another diet, I want to make a life change. I have went up and down in my weight for years now, mostly staying at a obese weight. I started out at 297 lb. and I am now 271. At first I was dropping pounds like crazy, now I'm…
